GET TO KNOW ME
Growing up in Colorado, I sought serenity in nature and found connection with loved ones through spending time with them outdoors in the mountains. From an early age, I knew that I wanted to help others to find this same sense of calm and connection wherever they may be.
In order to achieve this goal, I received my Bachelor of Art in Psychology followed by a Master of Art in Marriage and Family Therapy. I have been comprehensively trained in Dialectical Behavior Therapy (DBT) for both teens and adults as well as received training in Mindfulness Based Stress Reduction (MBSR).
I am currently a fully licensed Marriage and Family Therapist (109606) and Clinical Supervisor. I have experience in utilizing both DBT and Mindfulness strategies with individuals, couples, and families, as well as facilitating groups for adults and teens.
I am passionate about meeting clients where they are at and guiding them through the process of building the lives that they have dreamed of. I believe in the power of warmth, understanding, and compassion in a therapeutic relationship and strive to create this with each client. I look forward to meeting with you and working towards your goals together!